Erica Seplow builds EMS studio for women seeking low-impact fitness

Fitness entrepreneur Erica Seplow is using her Delray Beach studio, Electric Sculpt, to offer 20-minute EMS workouts and coaching for women who want a supportive, judgment-free path to strength. The effort reflects a broader push to make fitness more accessible for menopausal women, injury recovery clients and others who want an alternative to traditional gyms.

Why it matters: - Electric Sculpt is aimed at women who want efficient exercise without the intensity or social pressure of a traditional gym. - The studio’s focus on menopausal and peri-menopausal women, injury recovery and confidence-building addresses a gap in wellness options for women navigating major life transitions. - Seplow’s approach centers on community and accountability, not just physical results.

What happened: - Erica Seplow, a fitness entrepreneur and EMS specialist, is the founder of Electric Sculpt, a private training studio in Delray Beach, Florida. - The studio offers full-body EMS, or electric muscle stimulation, workouts that take about 20 minutes. - Influential Women profiled Seplow for her work connecting women with a supportive approach to wellness. - Seplow also runs a six-week program called Feminine Sculpt that pairs EMS training with accountability coaching.

The details: - Electric Sculpt is designed to help women move, feel and live stronger at every stage of life. - Seplow says the studio gives clients personalized guidance and accountability in a judgment-free environment. - Her clientele includes menopausal and peri-menopausal women, women recovering from injuries and women who do not feel comfortable in conventional gyms. - Seplow wants clients to feel stronger, more confident and more connected to a community that understands what they are going through. - Her professional background includes EMS certification, NASM Personal Trainer certification, ACE Youth Fitness Specialist certification and ACE Health Coach certification. - She studied abroad at Oxford University, focusing on the Philosophy of Human Nature and European History, before earning a B.A. in Nutrition and Exercise Science from Queens College. - Seplow previously owned a women- and children-focused fitness studio in New York that offered personal training, group classes, youth programs, camps and special events. - Her service work included volunteer trips in Thailand and Nicaragua and funding water wells in South Africa. - Seplow lost her mother to kidney failure in 2020 and her father to liver failure in 2024, experiences that deepened her belief that health is a long-term investment. - She is also a member of Biohack Yourself Media. - More information is available through Erica Seplow's Influential Women profile.

Between the lines: - The profile frames Seplow’s business as both a fitness service and a response to grief, motherhood and a desire to help other women avoid the health outcomes that affected her parents. - The emphasis on EMS reflects a broader consumer trend toward shorter, lower-impact workouts that promise efficiency and accessibility. - Education appears to be part of the business model, since Seplow says many people still do not understand EMS and may hesitate to try it.

What's next: - Seplow plans to expand Electric Sculpt through brand licensing opportunities. - She also wants to open a second location. - Her longer-term goal is to reach more women with a fitness model built around support, confidence and community.

The bottom line: - Electric Sculpt is Seplow’s bid to make fitness feel more personal, more efficient and more empowering for women who want alternatives to the standard gym experience.